Heather Garrett

I walked into my first CrossFit gym in 2010 and honestly had no idea it would change my life. What started as a workout quickly became something much bigger. I fell in love with the challenge, the process, and the community and I’ve never stopped chasing that feeling since.

CrossFit has shaped who I am, both inside and outside the gym. It’s taught me how to show up on hard days, how to stay disciplined when motivation fades, and how powerful it can be to surround yourself with people who want more out of life. Over time, CrossFit stopped being something I did and became part of who I am.

I’m a CrossFit Level 2, and coaching allows me to give back to the thing that’s given me so much. I love helping people build confidence, move better, and realize they’re capable of far more than they ever thought.

Whether you’re stepping into the gym for the first time or looking to level up your training, my goal is to meet you where you are and help you keep moving forward. For me, CrossFit isn’t just an hour in the gym, it’s a lifelong pursuit, and I’m grateful to live it every day.